How do I stop being so available?

Being too available in relationships can be a sign of low self-esteem, fear of abandonment, or lack of boundaries. It can also lead to resentment, boredom, or loss of attraction from your partner. If you want to stop being so available and create more balance and harmony in your relationship, here are some tips to help you: - Recognize your own worth and value. You are not defined by your relationship or your partner's approval. You have your own interests, passions, and goals that make you a unique and interesting person. Remind yourself of your strengths and achievements, and celebrate them. - Set healthy boundaries and respect them. Boundaries are the limits you set for yourself and others on what is acceptable and unacceptable behaviour. They help you protect your physical, emotional, and mental well-being. Communicate your boundaries clearly and assertively to your partner, and don't let them cross them. Likewise, respect your partner's boundaries and don't try to change them or control them. - Have a life outside of your relationship. Don't make your partner the center of your universe. Maintain your friendships, hobbies, and activities that bring you joy and fulfilment. Spend some time alone and enjoy your own company. This will help you develop a sense of independence and confidence, as well as keep your relationship fresh and exciting.

- Don't be afraid to say no. Saying no is not a rejection or a sign of weakness. It is a way of honouring yourself and your needs. You don't have to agree to everything your partner wants or expects from you. You have the right to say no to things that don't align with your values, preferences, or goals. Saying no can also create more respect and appreciation from your partner, as they will see you as someone who has their own opinions and standards. - Be honest with yourself and your partner. Sometimes, being too available can be a way of avoiding or hiding some issues in yourself or in your relationship. Maybe you are insecure, unhappy, or dissatisfied with something, and you try to compensate by being overly attentive or accommodating to your partner. This can create more problems in the long run, as you are not addressing the root cause of your behaviour. Be honest with yourself about what you are feeling and why you are acting the way you are. Then, share your thoughts and feelings with your partner in a respectful and constructive way. This will help you resolve any conflicts or misunderstandings, and strengthen your connection and trust. I hope these tips can help you become a better individual and a phenomenal partner.